HISPANASNEWSPAPER NEW YORK

WATER

A substance composed of the chemical element’s hydrogen and existing in gaseous, liquid, and solid states. It is one of the most plentiful and essential of compounds. A tasteless and odorless liquid at room temperature, it has the important ability to dissolve many other substances. Indeed, the versatility of water as a solvent is essential to living organisms. Life is believed to have originated in the aqueous solutions of the world’s oceans, and living organisms depend on aqueous solutions, such as blood and digestive juices, for biological processes. Water also exists on other planets and moons both within and beyond the solar system. In small quantities water appears colorless, but water actually has an intrinsic blue color caused by slight absorption of light at red wavelengths.

Smart people understand a planet without water is not way to support life.
It is important to work in unity to learn how to keep and save water around and be responsible to care of it.
Check for leaks in your pipes and water fixtures regularly. Fixing leaks early can prevent costly damage from burst pipes. 
A 10-minute shower uses about 18 gallons of water. Taking shorter, colder showers can save water and energy. 

Install faucet aerators to reduce the amount of water that comes out of the faucet. You can also use water-saving models for appliances. 

Water your lawn long enough so that the water reaches the roots. A light sprinkling that sits on the surface will evaporate. 

Collect rainwater in a water butt and reuse it. 
Run your washing machine and dishwasher with full loads. 
Keep your appliances in good working order. 
These plants need frequent deep watering until they are established. 
After watering a plant, allow excess water to drain completely. 
Turn off the tap when you’re not using it, like when brushing your teeth. 

QUE ES LO QUE TE PASA AMERICA LATINA

La opcion de desarrollo para Latino America es dejar a un lado el orgullo de pensar que es Europeo, africano o asiatico, esas torres de babel siempre traen problemas. Los invitados por intereses politicos y economicos van vivir en otras sociedad diferentes a les llevan toda la mugre y malas costumbres. Quieres ser comunista o socialista andate a vivir a esos paises no dejes que ese sistema esclavista destruya latinoamerica. Vago anda a trabajar.

Latinoamerica tiene una Sociedad homogena pero el Sistema de esclavitud economica prestado, que no le ha permitido crear una desarrollar una población professional destacada, responsable y con raices a su patrimonio como ciudadano de caracter. Podrian como region tener una identidad propia que genere y utilizen riquezas propias, apoyando a su pueblo, ofreciendo educacion apropiada, sin manipulacion politica, y desarrollando una agricultura sostenible para beneficio del pais,  utilizando sus recursos naturales sin entregarlos o involucrar a otros paises que lo que hacen es llevarse el fruto de la tierra y dejar destruccion local aun en la salud de la población.

Por que deben tomarse medidas economicas basadas en otros mercados financieros?. Cada pais tiene sus propios sistemas que no pueden ser duplicados en los pequenos paises latinoamericanos. Latinoamerica es un pais que ama a Dios y su familia. Esas bases deben preservarse para evitar importar progreso, no degradacion.  Que les pasas a estos politiqueros? los que son ricos desean ser mas ricos y el poder se les sube a la cabeza o la droga?, los pobres que son son elegidos? Por la ignorancia se convierten en un arma de ceguedad llegando a la locura de no parar de robarse los recursos del pais para dejarlos a su familia, sin recordar o sentir sinverguenza que la historia escribira de ellos, como simple aprovechadores de dinero ajeno.  EL nuevo metodo del descaro se ha implementado, el mecanismo mas sucio darle al pueblo droga, quemarles el cerebro y ellos ni recordaran su identidad peor que son seres humanos.

Latinoamerica ha sido por generaciones explotada aun por sus propios ciudadanos es el momento de cambiar para bien, ensenar a los ciudadanos valorar sus raices, luchar por su tierra, estudiar y sacar del analfabetismo los campos.  Las ciudades grandes deben ser organizadas de tal forma que den oportunidad de pueblos u regiones que tambien progresen, crear leyes donde todos tengan derechos PERO tambien responsabilidades pero recibir los beneficios de las fuentes de trabajo que se manejen honradamente.

Si cada persona comprendiera que nada es major que la tierra que lo vio nacer, defenderia sus derechos a que el gobierno no permita robo de terceros quienes ni siquiera nacieron en el territorio nacional jamas trabajaran honestamente, se llevaran los recursos a sus tierras.

Las ratas cuando invaden un vedindario no hay quien las saque, no ves que son ratas no trabajan sino que viven del tabajo de otros.

THINK BEFORE YOU TALKED
If you believe fredom is going againt Natura you need to go to the doctor!

Why my kids need to go on surgery or change his mind, body because you believe in free agency? Why do you not take first your kids to get the change? Do not touch my kids!

THE LEVER
General Hepatology for Liver Disease
The primary role of the liver is to help you digest food, turn food into energy, and remove toxins from your blood. While disease, excessive drinking, and obesity can damage your liver, it is a resilient organ, and it can heal with proper treatment. However, if liver damage is untreated, over time it can cause scarring (cirrhosis) and lead to liver failure.

Symptoms of Liver Disease
You should make an appointment to see one of our general hepatologists if you have any of these symptoms:
Abdominal pain and swelling
Chronic fatigue
Loss of appetite
Nausea or vomiting
Swelling in legs or ankles
Yellow eyes or skin

If left untreated, your symptoms can worsen over time. Our general hepatologists may treat you or refer you to one of our other specialists at Mount Sinai.

Liver Diseases and Conditions
Liver specialists (hepatologists) at the Mount Sinai Health System provide comprehensive evaluation, assessment, and treatment for a wide range of liver diseases and conditions. The most common include: (These should link to their respective subpages)
Viral Hepatitis, including Hepatitis B and Hepatitis C
Auto Inmune Liver Disease
Bile Duct Diseases
Drug-Induced Liver Injury
HIV and Hepatitis C (HCV)
Liver Cancers
nonalcoholic Fatty Liver Disease
In addition to these diseases, the hepatologist at Mount Sinai are also experts in treating:

Cirrhosis of the Liver
Chronic diseases of the liver advance over time and can build-up scar tissue in the liver as the liver tries to heal itself from repeated damage. This cycle of scar tissue accumulation (fibrosis) may lead to the development of cirrhosis. Cirrhosis blocks blood flow to the liver, causing possible liver failure. In cases of liver failure, you may need liver transplantation.

By treating liver conditions at early stages, we may be able to prevent life-threatening fibrosis so that you may not need transplantation.

Liver Enzyme Deficiency – Hepatic Porphyria
Hepatic porphyria affects the liver. 
Porphyria is a group of rare inherited disorders. There are several types of porphyria, and each affects the body differently. Mount Sinai treats all types of porphyria. Hepatic porphyria affects the liver. Our hepatologists recommend liver function tests annually if you have a diagnosis of porphyria or it is suspected.

Porphyria disorders affect the heme — an important part of red blood cells (hemoglobin) that carry oxygen throughout the body. Heme forms in bone marrow and the liver with the help of certain enzymes. A shortage of enzymes affects the heme, causing substances (porphyrins) to build up in various tissues of the body. Build-up of porphyrins can cause severe skin, abdominal, or neurologic symptoms depending on the type of porphyria.

While the enzyme deficiency is usually inherited, other factors — drugs and diet, for example — can contribute to the severity of the condition. To treat you, Mount Sinai hepatologist, Amreen Dinani, MD works collaboratively with our Porphyria Comprehensive Diagnostic and Treatment Center to manage porphyrias that may involve the liver. Our program provides outpatient and inpatient care based on your condition and type of treatment you need. In addition, we have ongoing porphyria clinical trials. Ask your doctor about possible participation.

To ensure that you are getting the most effective and current care, Mount Sinai also works closely with the Porphyria Foundation and the Porphyrias Consortium.
article from MOUNT SINAI HOSPITAL

UNA MUJER  

Reconoce que la inteligencia viene de Dios (D&C 93:36)
Busca constantemente la Luz de Cristo para discerner entre el bien y el mal (Moroni 17:15)
Ora incansablemente para recorder que el Padre Celestial esta pendiente de ella (Moroni 7:48)

Trabaja para adquirir los frutos del Espiritu con lo cual se mantendra en forma. (Galatas 5: 22, 23)

Utiliza el Escudo de la Fe ( Efesios 6:13)
Diligentemente desarrolla la caridad (Moroni 8:17)
Guarda los mandamientos con responsabilidad ( Mateo 19:17)Predica el evangelios y es mensajero de Paz ( Juan 14:26,27)
Aprecia el ser coparticipe con el Padre para engendrar y cuidar de los hijos de Dios en su estado terrenal y prepararlos apra ser un ejemplo de rectitud y justicia en la Sociedad; desarrollar sus talentos y dones Espirituales para ganar el mayor galardon en la Eternidad

VEGETABLES CARROTS

All vegetables have different kind of benefits for human body, there must be a goal to learn, try and become a creative. 
Here are some of the benefits the carrots have for our body.
Heart health: Carrots may help protect against hypertension and cardiovascular disease. 
Weight loss: Carrots are low in calories and high in fiber, which can help you feel full and eat less. 
Immune system: Carrots contain vitamin C, which helps your body build antibodies and prevent infections. 
Bone health: Carrots contain calcium and vitamin K, which are important for bone health. 
Diabetes control: Carrots are a non-starchy vegetable that can help keep blood sugar levels under control. 
Skin, hair, and teeth health: Carrots are a good source of beta carotene, which is needed for healthy skin, bones, and teeth. 
Energy: Carrots contain B vitamins, like niacin and B6, which help your body use energy from food. 
Carrots also contain other nutrients, including:  Lycopene Potassium Anthocyanins

Eating 2 or 3 days per week give you an excellent vision until 65 for some people without glasses
it is an excellent way to take care of eyes

SECOND HAND CLOTHES
Going on shopping to a second hand store is risky.. You do not know those clothes are coming front. A old storage warehouse, full of mold, people with contagious disease, Becuase a lower price items maybe you are risking your life. So be careful. Promotion is running in the second-hand stores, everybody only thinks to find a valuable item. Nobody realize the place is full of bugs. Clothing with stein or holes. The prices are almost the same of a regular store.

CORTESY

IT IS EASY TO BE NICE
A SMILE HELP ANYONE
HELPING TO A LADY STAND UP
GIVING THE BUS SEAT TO AN ELDERLY
GOOD MORNING TO THE DRIVER
DO NOT TRASH THE SIDE WALK
PICK AFTER YOUR DOG

OPEN A DOOR TO A PREGNANT WOMAN
BE HAPPY GOD GAVE YOU ONE DAY MORE OF LIFE

POLITICOS LATINOS

Para entrar a la politica debe un candidato presentar documentos PROFESIONALES UNA CARRERA UNIVERSITARIA Y ANIOS DE EXPERIENCIA COMPROBADA DE SU DESEMPENO. No es rentable que el pueblo pague sueldo a un vago sinverguenza que crea un partido politico y que le pague sueldo sin haber trabajado en una empresa privada o que haya creado su propia empresa comprobado que ha tenido exito como administrador de la misma. O sea un Profesional a carta cabal. Sino no tienen esos requisitos por favor no eligan al perro al gato que solo son por temporadas y se llevan lo que mas puede.

CHEROKEE TRIBE
The Cherokee Nation is a sovereign tribal government. Upon settling in Indian Territory (present-day Oklahoma) after the Indian Removal Act, the Cherokee people established a new government in what is now the city of Tahlequah, Oklahoma. A constitution was adopted on September 6, 1839, 68 years prior to Oklahoma’s statehood.

Today, the Cherokee Nation is the largest tribe in the United States with more than 450,000 tribal citizens worldwide. More than 141,000 Cherokee Nation citizens reside within the tribe’s reservation boundaries in northeastern Oklahoma. Services provided include health and human services, education, employment, housing, economic and infrastructure development, environmental protection and more. With approximately 11,000 employees, Cherokee Nation and its subsidiaries are one of the largest employers in northeastern Oklahoma. The tribe had a more than $2.16 billion economic impact on the Oklahoma economy in fiscal year 2018.
The intruders came and became the owners, stole the lands, natural resources and destroyed an old society. Time to put things in order. Education, rights, land, and integration direct to the true owners of the American Continent. The tale of the Liberation of the Conquerors is already old-fashioned for North, Central and South America tribes.Remembering history although they try to erase it, alter it, is recommended since this Continent belongs to the tribes from north to south.

NOAA Genetic Diversity in Alaska Red King Crab May Provide Resilience to Climate Change

New genetic research on the Alaska red king crab reveals previously undiscovered diversity among different regions, suggesting the species is more resilient to climate change and changing ocean conditions.

Red king crab on the deck of a research vessel. Credit: NOAA Fisheries / Erin Fedewa

Maintaining genetic diversity within and among populations is vital to ensure species are resilient to challenging conditions. Without it, a single disease or set of conditions—such as a prolonged change in ocean acidification—could drive a species to extinction. Fortunately, new research has revealed more genetic diversity across Alaska’s red king crab populations than originally documented. This suggests that the species will be more resilient in the face of changing conditions like ocean warming. However, any efforts to enhance red king crab populations need to be careful not to affect this genetic diversity.

King Crab in Alaska

Historically, the red king crab fishery was Alaska’s top shellfish fishery. It’s embedded in the culture of Alaska’s working waterfronts and king crabs have been the centerpiece of holiday feasts around the world. However, the red king crab fishery collapsed in the 1980s. Since 1983, most populations have been depressed statewide and the Gulf of Alaska fishery remains closed.

King crab legs served on a dinner plate with lemon and butter. Credit: Shutterstock

Wes Larson is co-author of the new research and the genetics program manager at the NOAA Alaska Fisheries Science Center. He reflects, “When it comes to understanding crab biomass declines and how to recover populations, we need to better understand population structure and local adaptation. There are a lot of concerned and invested fishermen, processors, and community members getting more engaged in these issues and it’s propelling new and innovative research.” 

To dig into this need, Larson and a team of collaborators embarked on a study to generate whole genome sequencing data on red king crab in different locations across Alaska. The benefit of whole genome sequencing over previous methods is that it’s akin to reading the full story of an organism’s makeup instead of just a chapter or two. This holistic approach offers more robust analysis in order to tease apart similarities and differences between locations.

Cambiarnos significa un proyecto muy largo y complicado, especialmente al empacar y regalar lo que no desamos. En el nuevo hogar tambien hay mucho trabajo desempacar, especialmente si nos gusta la decoracion

El proyecto debe ser simple en tres reglas principales: Estilo, colores, y el inventario
Divida el proyecto en tres fases, la sala y el comedor, la segunda fase el bano y el domitorio y por ultimo la cocina y el garage
Ud. podra escoger los muebles que utilizada en estas fases y podra coordinar el nuevo diseno de acuerdo a la estructura de nu nuevo hogar.
Si necesita anadir algun articulo simplemnete haga un listado de los productos que necesita por fase y al terminar la ultima podra salir de compras, sera mucho mas facil conociendo llevando el listado de lo que necesita ahorrara tiempo dinero y esfuerzo.

COOKING
PREPARING THE SALAD
The faster salad in the planet
For 2 people with no time to cook
kale frozen, 2 small tomatoes, chives, basil
Cut all the green in small pieces, cut the tomatoes also take out all the seeds when all the ingredients are cut in little pieces mix them and add a little of salt and Olive oil and black pepper.

MEDICINA NATURAL

Las familias por generaciones han inspirados a sus descendientes a estudiar medicina, cuantas abuelas han administrados los remedios naturales y la familia se ha curado.

FIEBRE: PANOS DE AGUA FRIA
DOLOR DE ESTOMAGO: TE DE MANZANILLA, PIMIENTO COCINADO EN AGUA MARIA, TE DE OREGANO, O ANIS ESTRELLADO
ANTIBIOTICOS: LIMON, SAL, VINAGRE
RESFRIADOS: JUGO DE LIMON SIN AZUCAR, VINAGRE DE MANZANA

Y para los que tenian tos o resfriados su plato, cuchara y vaso aparte. Encerrados en su dormitorio hasta que no sea un foco de infeccion contagioso para la familia.

Lavado de mano para todos nadie se toca la nariz o la boca si se estornuda se escupe en el inodoro no en el suelo. No se toma cosas heladas. Sopa de pollo diaria con mucho ajo.

EL ADULTO MAYOR Y E BALANCE

Ejercicio para el balance
Este ejercico es muy facil y da resultados si la persona es persistene y cumple el horario que se haya establecido para que se le haga rutina
cinco minutos en la manana y cinco en la tarde

Levante una pierna sin sostenerse en nada mantengala y cuente hasta cinco bajela cuente hasta cinco subala y repita luego haga lo mismo con la otra pierana hasta que se termine los cinco minutos por 15 dias. Ud. observara la diferencia.
Si la persona tiene mas de 50 anios si debe sostenerse para hacer este ejercicio por el cambio de piernas.

Pero si persiste que no tiene balance vaya a su doctor primario. Algunas veces son infeccion en el oido.

NEWSPAPER PERIODICO
HISPANAS NEWS NEW YORK
The online newspaper was created in 2001 for the latino community living in NY. To remind them about their roots, language and principles, their love for the family, their cultural tradicions and the delicious foods. Publisher: Harry Alvarez B.
El periodico de internet fue creado el 2001 para la comunidad latina que vive en NY, para recordarles sus raices, lenguage, principios, y su amor por la familia sus costumbres tradicionales y las deliciosas comidas.Director Harry Alvarez B.

Editorial
LA SABIDURIA
p. Harry Alvarez

EL HOMBRE SABIO BUSCA EL CONSEJO DE DIOS
La mejor manera para progresa es con la guia de la palabra de Dios
El Senor conoce tu mente tu corazon y tus intensiones
The best way to grow is guide by God’s words
The Lord knows your mind, heart and intentions
THE WISE MAN LOOK FOR THE COUNSEL OF GOD

MUSIC FOR THE SOUL
HYMN BRIGHTLY BEAM OUR FATHER’S MERCY

La musica es el llamado de nuestra mente y nuestro corazon al Espiritu de Dios, quien ha prometido que cualquier personal que lo llame el respondera. con una bendicion sobre su vida. Una armonia de instrumentos con sus sonidos permitira que el alma se llene de paz, felicidad, esperanza fe y caridad.
Debemos tener mucho cuidado con el tipo que escuchemos algunas inscitan a sentimientos de odio, rencor, miedo y desesperanza. Evitemos ese tipo de musica es la mejor opcion.

The Family
A Proclamation to the World

The First Presidency and Council of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints

We, the First Presidency and the Council of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints, solemnly proclaim that marriage between a man and a woman is ordained of God and that the family is central to the Creator’s plan for the eternal destiny of His children.

All human beings—male and female—are created in the image of God. Each is a beloved spirit son or daughter of heavenly parents, and, as such, each has a divine nature and destiny. Gender is an essential characteristic of individual premortal, mortal, and eternal identity and purpose.

In the premortal realm, spirit sons and daughters knew and worshipped God as their Eternal Father and accepted His plan by which His children could obtain a physical body and gain earthly experience to progress toward perfection and ultimately realize their divine destiny as heirs of eternal life. The divine plan of happiness enables family relationships to be perpetuated beyond the grave. Sacred ordinances and covenants available in holy temples make it possible for individuals to return to the presence of God and for families to be united eternally.

The first commandment that God gave to Adam and Eve pertained to their potential for parenthood as husband and wife. We declare that God’s commandment for His children to multiply and replenish the earth remains in force. We further declare that God has commanded that the sacred powers of procreation are to be employed only between man and woman, lawfully wedded as husband and wife.

We declare the means by which mortal life is created to be divinely appointed. We affirm the sanctity of life and of its importance in God’s eternal plan.

Husband and wife have a solemn responsibility to love and care for each other and for their children. “Children are a heritage of the Lord” (Psalm 127:3). Parents have a sacred duty to rear their children in love and righteousness, to provide for their physical and spiritual needs, and to teach them to love and serve one another, observe the commandments of God, and be law-abiding citizens wherever they live. Husbands and wives—mothers and fathers—will be held accountable before God for the discharge of these obligations.

The family is ordained of God. Marriage between man and woman is essential to His eternal plan. Children are entitled to birth within the bonds of matrimony, and to be reared by a father and a mother who honor marital vows with complete fidelity. Happiness in family life is most likely to be achieved when founded upon the teachings of the Lord Jesus Christ. Successful marriages and families are established and maintained on principles of faith, prayer, repentance, forgiveness, respect, love, compassion, work, and wholesome recreational activities. By divine design, fathers are to preside over their families in love and righteousness and are responsible to provide the necessities of life and protection for their families. Mothers are primarily responsible for the nurture of their children. In these sacred responsibilities, fathers and mothers are obligated to help one another as equal partners. Disability, death, or other circumstances may necessitate individual adaptation. Extended families should lend support when needed.

We warn that individuals who violate covenants of chastity, who abuse spouse or offspring, or who fail to fulfill family responsibilities will one day stand accountable before God. Further, we warn that the disintegration of the family will bring upon individuals, communities, and nations the calamities foretold by ancient and modern prophets.

We call upon responsible citizens and officers of government everywhere to promote those measures designed to maintain and strengthen the family as the fundamental unit of society.

This proclamation was read by President Gordon B. Hinckley as part of his message at the General Relief Society Meeting held September 23, 1995, in Salt Lake City, Utah

It is important to understand when people were born, they have their parents and the doctors with them, nobody else/ Parents are the ones who are going to take care of their children and be their guidance, protectors and providers.

Understanding this, why do you follow and let people manipulate your mind??  Do they care or know you? If it is because of money, please think very well before you engage in socializing with strangers. What do their examples mean? They do not have experience as mother or wife, so how they can take care of another human being.

Are they in control of their own life? Successful? In what way? Maybe with a bunch of people who does not know who they are? Without principles or personality, you are a fish for the sharks. How are their life? Use of drugs, promiscuity. Vanity, perverts, dishonest, liars with their actions, money makers with the destruction of others.

It is important to recognize your family, and connect with them, go and make a change, not more garbage, be clean and know that there is a community of great people who cares you as an individual, helping one another to have peace and joy without degradation.

Study a subject to expand your knowledge, remember a busy mind do not look for problems.  Be a good citizen learn to respect others, and follow the Law. There are many ways a person can be happy with a bright mind, an excellent health and a peaceful aptitude.
Be a light for those in dark.  Be a unique person not one of the bunch.

GOVERMENT WORKERS

Everybody knows is very difficult to keep a job in the private area, a worker needs to be knowledgeable and proficient, hard worker, open mind; that is not an easy task, takes training and to study. But for the lazy ones there is a place where they can not be controlled, good salary and being their own boss. The best retiment plans and freedom to do everything they want, specially “not to work”.

They do not understand that it means they are low level employee, full of complexs, inept, unreliable, irresponsable, thout the goverment jobs, they are nobody, no jobs or carrears at all. It is a time change, all goverment employess must keep their jobs no more than 5 years, and be review for the public leaving their performance on a feedback.

SIENTES COMPASION
Comienza contigo banate come apropiadamente, visita al medico dos veces al anio, duerme las horas necesarias, haz ejercicios tanto fisico como mental asi se aprende a ser organizado y perseverante, dejate de ser promiscuo las relaciones diarias con diferentes hombre o mujeres te exponen a enfermedades aun desconocidas

Que tu pagues tu tratamiento por alguna alteracion mental, fisica o espiritual si eres menor de edad es responsabilidad de los padres y de apoyo de la familia. Aprende que NO SE DEBE DEPENDER DEL GOBIERNO NI DEL TRABAJO DE OTROS.

Dejate de ser vago u handar pensando en que las moscas son de oro recuerdam que ellas hasta la mierda comen.
El parasito no sirve para nada mas que enfermar. Cuando sientas compasion o caridad dejate de emborachar, drogas y parir como gato que te los mantenga el wellfare.

La compasion comienza por casa asi que no te hagas la loca ytocandote el pecho defendiendo a los vagos con el pretexto de caridad.

The Currant Bush
By Elder Hugh B. Brown (1883–1975)
“Thank you, Mr. Gardener, for loving me enough to cut me down.”

He was a powerful speaker and teacher with a great love for and understanding of the youth of the Church. You sometimes wonder whether the Lord really knows what He ought to do with you. You sometimes wonder if you know better than He does about what you ought to do and ought to become. I am wondering if I may tell you a story. It has to do with an incident in my life when God showed me that He knew best.

I was living up in Canada. I had purchased a farm. It was run-down. I went out one morning and saw a currant bush. It had grown up over six feet (two meters) high. It was going all to wood. There were no blossoms and no currants. I was raised on a fruit farm in Salt Lake before we went to Canada, and I knew what ought to happen to that currant bush. So I got some pruning shears and clipped it back until there was nothing left but stumps. It was just coming daylight, and I thought I saw on top of each of these little stumps what appeared to be a tear, and I thought the currant bush was crying. I was kind of simpleminded (and I haven’t entirely gotten over it), and I looked at it and smiled and said, “What are you crying about?” You know, I thought I heard that currant bush say this:

NASA
Skywatching Highlights
All FEBRUARY– Planet Visibility:

• Mercury: Pops up just above the horizon in late February, looking relatively bright as sunset fades
• Venus: Looking brilliant in the west after sunset all month
• Mars: Bright and amber-orange colored, high in the east each evening. It’s the last planet to set in the west a couple of hours before sunrise
• Jupiter: Find the giant planet high overhead in the evening, looking very bright
• Saturn: Somewhat faint, but visible low in the west for the first hour after sunset; increasingly lower as the month goes on

THE WINTER
Winter is the season between autum and spring, when the weather is coldest and darkest. In the Northern Hemisphere, winter is usually December, January, and February. In the Southern Hemisphere, winter is usually June, July, and August.

If you want too keep you and your family choose the best wool clothing, and learn to use scarf, thermals, heavy duty socks, sweters, coats, gloves and hat. Ice shoes are the best to avoid fall.

Cold weather: Winter is the coldest season of the year.
Long nights: Winter nights are longer than summer nights.
Bare trees: Deciduous trees lose their leaves in winter.
Hibernation: Some animals hibernate during winter.

Causes 
Earth’s tilt: The Earth’s axis tilt causes seasons.
Orientation to the sun: Winter occurs when a hemisphere is tilted away from the sun.

Activities 
Snow activities like snowball fights, making snow angels, building snowmen, and going sledging Ice skating, hockey, skiing, and snowboarding
Self-care activities like reading, writing, or watching a movie
In literature 
Winter can represent sadness, sorrow, or an internal struggle

Accidents
Do not use an electric heater if your apartment of house do not have proper wiring.
To see the snow falling is a magic experience
If you feel very cold think you can use another comforter.

BARILOCHE ARGENTINA

The city is located within the Nahuel Huapi National Park, next to the Andes. In 2012, it was declared Argentine Capital of Adventure Tourism and in 2015, the Argentine Capital of Chocolate. Enjoy Bariloche all year round. It’s where nature rewards every visitor with outstanding scenery. From snowy peaks and copper-colored lenga trees to entire valleys blanketed with Spring’s flowers and crystal clear waters.

There are lots of activities for you to enjoy in Bariloche: trekking and tours, sailing, winter sports for all tastes, world class cuisine, adventure tourism, romantic getaways, family activities, peaceful breaks and a diverse culture. You’ve arrived in Patagonia’s Nahuel Huapi National Park, 1,680 kilometers (1044 miles) from Buenos Aires. Bariloche is one of the most breathtaking places in Argentina. You’ll find incredible views, lakes, streams, meltwater rivers and mountains. Enjoy the fresh air and the landscapes that undergo radical change each and every season. The lush green from the generous summer sun, the unmissable colors of the fall foliage, the explosion of life in spring and the bright white snow during our winter months.

Bariloche will fill you with energy and peace. Experience an adventure bursting with emotions. Feel the trout bite on your fishing line, watch upland geese, black-faced ibis and southern lapwings that nest in golf courses, listen to the sound of skis glide through the powdery snow and enjoy the warmth of the fireplace while fresh snowflakes fall. As night falls Bariloche comes to life. The city is renowned for its nightclubs and pub crawls, where you’ll hear Spanish mingle with an endless number of languages. Visit a wide range of themed bars where you can enjoy cocktails or the locally crafted beer and great music.

Our high-end cuisine fuses European tastes with authentic local flavors. Wild game, fish, smoked meat, cheese and berries are the staples of the region’s meals. Take a journey of flavors that you’ll never forget: Trout carpaccio, lamb strudel, and the traditional curanto from Colonia Suiza. Don’t skip on dessert because the region’s chocolate is a must: chocolate fondue, hot chocolate or chocolate flakes. The high quality lodging, internationally renowned hotels, inns, cabins, hostels, campgrounds, and mountain hideaways all attest to more than 80 years of tourism.

Bariloche will stay with you forever. It’ll be in the picture that you ARE going to print this time and will remind you of the scents, flavors, adventures and the inner peace you felt when you need it the most. Discover Bariloche, you’ll wish you were here all Year round

History of Bariloche
Between 1876 and 1902, Dr. Francisco P. Moreno, an Argentine expert in boundaries and land surveyor, explored the region. Moreno recalls the unique beauty of Bariloche in his writings, stating that the region “… hosts the most interesting reunion of natural wonders I have ever seen in Patagonia….”. Moreno developed strong bonds with the region’s native people and mediated in boundary disputes. He was awarded land as a sign of gratitude by the government for his exploration in Patagonia and for his services to the Nation. In 1903 he donated the land to create Argentina’s first national park “so it be preserved as a natural park (…) for the benefit of present and future generations, following the example of the United States and other nations that have superb natural parks.” The park brought tourism to the region which, in 1934, was boosted by the arrival of railway lines.
Moreno died in poverty in 1919 at the age of 67. His remains lie in Centinela island, in the Nahuel Huapi lake, a short distance from the Bariloche shore.

LA REALIDAD
Mantener la calma es dificil en un grupo de gritones, mantener el ceerebro sano es peor cuando el aire apesta a marijuana, en estos tiempos que son los de la ultima dispensacion del cumplimiento de los tiempos es importante tener un cuerpo mente sana y mirando que es lo que ocurre en el diario vivir

Tener un amigo que piensa que es perro o se lo lleva al hospital mental o se corta por lo sano

La realidad no jugar ni coquetear con la realidad Ya vemos muchos que han perdido la cordura.
los famosos han cruzado la linea del respeto, la decencia, el pudor, el respeto aun por la vida decallendo hasta lo mas degradante que puede llegar un humano, esclavizado por el visio perdio la medida de la realidad.

ENFERMEDADES CAUSADAS POR EL USO EXCESIVO DEL CELULAR
– Universidad Piloto de Colombia.  HC Marbella International Hospital
Abusar del móvil causa enfermedades físicas y mentales
Fisicas:
Problemas musculares: Dolor de cuello, hombros, contracturas, rigidez, y debilidad en la columna vertebral
Síndrome del túnel del carpo: Presión en el nervio de la muñeca que afecta la sensibilidad y el movimiento de la mano
Afecciones oculares: Sequedad, visión borrosa, fotofobia, y dolor de cabeza
Sobrepeso: Falta de actividad física por el uso del celular

Mentales 
Ansiedad: Estar pendiente de las notificaciones, correos, y redes sociales puede causar ansiedad y estrés
Insomnio: La luz de la pantalla activa receptores que hacen que el cerebro piense que es de día
Déficit de atención: Estar pendiente de las notificaciones, correos, y redes sociales puede causar déficit de atención
Depresión: El uso de las redes sociales puede estar asociado a la depresión.

Para cuidar tu salud, puedes: Dormir bien, Comer sanamente, Hacer ejercicio, Despejarte en parques o áreas verdes. Las redes sociales pueden afectar negativamente la salud mental de los jóvenes.
Si no se limita el uso del celular, se puede padecer lesiones por ello como: Tumores Cerebrales. Sindrome de la contractura del cuello. Sindrome del túnel del carpo. Afectaciones crónicas en los ojos.

BUSINESS
When there is competitors there are great products, variety on desing and color
If the company treat me bad I do not come back
If there are respect I give them my money
If they are update but personalized
I love my bank is the best
I love my supermarket the best products
I can decide where I bring my business I do not need a person o computer to tell what to do. I am a person independant to choose.

ETERNITY IS THE GOAL
Eternal life is the greastest gift from God. It is the opportunity to live forever with God and family in the celestial kingdom The plan of slavation is God’s way of achieving his goal of eternal life. The opportunity to be with our love ones for the eternity.
For be hold this is my work and my glory – to bring to pass the immortality and eternal life of man MOSES 1:39