HISPANASNEWSPAPER NEW YORK

A HUMAN BODY

Many people think the most important part is look beautiful, and they forget the mortal body is connected to their Spirit body, and it is necessary to take care of both. Also understand the body is subject to changes.

The adult human body is a complex living structure made of trillions of cells organized into 206 bones and 11 major organ systems. Chemically, it is about 60 percent water

QUE ES LO QUE TE PASA AMERICA LATINA

La opcion de desarrollo para Latino America es dejar a un lado el orgullo de pensar que es Europeo, africano o asiatico, esas torres de babel siempre traen problemas. Los invitados por intereses politicos y economicos van vivir en otras sociedad diferentes a les llevan toda la mugre y malas costumbres. Quieres ser comunista o socialista andate a vivir a esos paises no dejes que ese sistema esclavista destruya latinoamerica. Vago anda a trabajar.

Latinoamerica tiene una Sociedad homogena pero el Sistema de esclavitud economica prestado, que no le ha permitido crear una desarrollar una población professional destacada, responsable y con raices a su patrimonio como ciudadano de caracter. Podrian como region tener una identidad propia que genere y utilizen riquezas propias, apoyando a su pueblo, ofreciendo educacion apropiada, sin manipulacion politica, y desarrollando una agricultura sostenible para beneficio del pais,  utilizando sus recursos naturales sin entregarlos o involucrar a otros paises que lo que hacen es llevarse el fruto de la tierra y dejar destruccion local aun en la salud de la población.

Por que deben tomarse medidas economicas basadas en otros mercados financieros?. Cada pais tiene sus propios sistemas que no pueden ser duplicados en los pequenos paises latinoamericanos. Latinoamerica es un pais que ama a Dios y su familia. Esas bases deben preservarse para evitar importar progreso, no degradacion.  Que les pasas a estos politiqueros? los que son ricos desean ser mas ricos y el poder se les sube a la cabeza o la droga?, los pobres que son son elegidos? Por la ignorancia se convierten en un arma de ceguedad llegando a la locura de no parar de robarse los recursos del pais para dejarlos a su familia, sin recordar o sentir sinverguenza que la historia escribira de ellos, como simple aprovechadores de dinero ajeno.  EL nuevo metodo del descaro se ha implementado, el mecanismo mas sucio darle al pueblo droga, quemarles el cerebro y ellos ni recordaran su identidad peor que son seres humanos.

Latinoamerica ha sido por generaciones explotada aun por sus propios ciudadanos es el momento de cambiar para bien, ensenar a los ciudadanos valorar sus raices, luchar por su tierra, estudiar y sacar del analfabetismo los campos.  Las ciudades grandes deben ser organizadas de tal forma que den oportunidad de pueblos u regiones que tambien progresen, crear leyes donde todos tengan derechos PERO tambien responsabilidades pero recibir los beneficios de las fuentes de trabajo que se manejen honradamente.

Si cada persona comprendiera que nada es major que la tierra que lo vio nacer, defenderia sus derechos a que el gobierno no permita robo de terceros quienes ni siquiera nacieron en el territorio nacional jamas trabajaran honestamente, se llevaran los recursos a sus tierras.

Las ratas cuando invaden un vedindario no hay quien las saque, no ves que son ratas no trabajan sino que viven del tabajo de otros.

POLITICOS LATINOS

Para entrar a la politica debe un candidato presentar documentos PROFESIONALES UNA CARRERA UNIVERSITARIA Y ANIOS DE EXPERIENCIA COMPROBADA DE SU DESEMPENO. No es rentable que el pueblo pague sueldo a un vago sinverguenza que crea un partido politico y que le pague sueldo sin haber trabajado en una empresa privada o que haya creado su propia empresa comprobado que ha tenido exito como administrador de la misma. O sea un Profesional a carta cabal. Sino no tienen esos requisitos por favor no eligan al perro al gato que solo son por temporadas y se llevan lo que mas puede.

CHEROKEE TRIBE

The Cherokee Nation is a sovereign tribal government. Upon settling in Indian Territory (present-day Oklahoma) after the Indian Removal Act, the Cherokee people established a new government in what is now the city of Tahlequah, Oklahoma. A constitution was adopted on September 6, 1839, 68 years prior to Oklahoma’s statehood.
Today, the Cherokee Nation is the largest tribe in the United States with more than 450,000 tribal citizens worldwide. More than 141,000 Cherokee Nation citizens reside within the tribe’s reservation boundaries in northeastern Oklahoma. Services provided include health and human services, education, employment, housing, economic and infrastructure development, environmental protection and more. With approximately 11,000 employees, Cherokee Nation and its subsidiaries are one of the largest employers in northeastern Oklahoma. The tribe had a more than $2.16 billion economic impact on the Oklahoma economy in fiscal year 2018.
The intruders came and became the owners, stole the lands, natural resources and destroyed an old society. Time to put things in order. Education, rights, land, and integration direct to the true owners of the American Continent. The tale of the Liberation of the Conquerors is already old-fashioned for North, Central and South America tribes.Remembering history although they try to erase it, alter it, is recommended since this Continent belongs to the tribes from north to south.

NOAA Genetic Diversity in Alaska Red King Crab May Provide Resilience to Climate Change

New genetic research on the Alaska red king crab reveals previously undiscovered diversity among different regions, suggesting the species is more resilient to climate change and changing ocean conditions.

Red king crab on the deck of a research vessel. Credit: NOAA Fisheries / Erin Fedewa

Maintaining genetic diversity within and among populations is vital to ensure species are resilient to challenging conditions. Without it, a single disease or set of conditions—such as a prolonged change in ocean acidification—could drive a species to extinction. Fortunately, new research has revealed more genetic diversity across Alaska’s red king crab populations than originally documented. This suggests that the species will be more resilient in the face of changing conditions like ocean warming. However, any efforts to enhance red king crab populations need to be careful not to affect this genetic diversity.

King Crab in Alaska

Historically, the red king crab fishery was Alaska’s top shellfish fishery. It’s embedded in the culture of Alaska’s working waterfronts and king crabs have been the centerpiece of holiday feasts around the world. However, the red king crab fishery collapsed in the 1980s. Since 1983, most populations have been depressed statewide and the Gulf of Alaska fishery remains closed.

King crab legs served on a dinner plate with lemon and butter. Credit: Shutterstock

Wes Larson is co-author of the new research and the genetics program manager at the NOAA Alaska Fisheries Science Center. He reflects, “When it comes to understanding crab biomass declines and how to recover populations, we need to better understand population structure and local adaptation. There are a lot of concerned and invested fishermen, processors, and community members getting more engaged in these issues and it’s propelling new and innovative research.”

To dig into this need, Larson and a team of collaborators embarked on a study to generate whole genome sequencing data on red king crab in different locations across Alaska. The benefit of whole genome sequencing over previous methods is that it’s akin to reading the full story of an organism’s makeup instead of just a chapter or two. This holistic approach offers more robust analysis in order to tease apart similarities and differences between locations.

Key Organ Systems

Circulatory system: Moves blood, oxygen, and nutrients through the heart, arteries, and veins.
Respiratory system: Takes in oxygen and removes carbon dioxide using the lungs.
Digestive system: Breaks down food for energy using the stomach and intestines.
Nervous system: Controls actions and feelings using the brain, spinal cord, and nerves.
Skeletal and Muscular systems: Provides support, shape, and movement through 206 bones and over 600 muscles substance composed of the chemical element’s hydrogen and existing in gaseous, liquid, and solid states. It is one of the most plentiful and essential of compounds. A tasteless and odorless liquid at room temperature, it has the important ability to dissolve many other substances. Indeed, the versatility of water as a solvent is essential to living organisms. Life is believed to have originated in the aqueous solutions of the world’s oceans, and living organisms depend on aqueous solutions, such as blood and digestive juices, for biological processes. Water also exists on other planets and moons both within and beyond the solar system. In small quantities water appears colorless, but water actually has an intrinsic blue color caused by slight absorption of light at red wavelengths.

Smart people understand a planet without water is not way to support life.
It is important to work in unity to learn how to keep and save water around and be responsible to care of it.
Check for leaks in your pipes and water fixtures regularly. Fixing leaks early can prevent costly damage from burst pipes. 
A 10-minute shower uses about 18 gallons of water. Taking shorter, colder showers can save water and energy. 

Install faucet aerators to reduce the amount of water that comes out of the faucet. You can also use water-saving models for appliances. 

Water your lawn long enough so that the water reaches the roots. A light sprinkling that sits on the surface will evaporate. 

Collect rainwater in a water butt and reuse it. 
Run your washing machine and dishwasher with full loads. 
Keep your appliances in good working order. 
These plants need frequent deep watering until they are established. 
After watering a plant, allow excess water to drain completely. 
Turn off the tap when you’re not using it, like when brushing your teeth. 

THINK BEFORE YOU TALKED

If you believe fredom is going againt Natura you need to go to the doctor!

Why my kids need to go on surgery or change his mind, body because you believe in free agency? Why do you not take first your kids to get the change? Do not touch my kids!

Liver Diseases and Conditions

Liver specialists (hepatologists) at the Mount Sinai Health System provide comprehensive evaluation, assessment, and treatment for a wide range of liver diseases and conditions. The most common include: (These should link to their respective subpages)
Viral Hepatitis, including Hepatitis B and Hepatitis C
Auto Inmune Liver Disease
Bile Duct Diseases
Drug-Induced Liver Injury
HIV and Hepatitis C (HCV)
Liver Cancers
nonalcoholic Fatty Liver Disease
In addition to these diseases, the hepatologist at Mount Sinai are also experts in treating:

Cirrhosis of the Liver
Chronic diseases of the liver advance over time and can build-up scar tissue in the liver as the liver tries to heal itself from repeated damage. This cycle of scar tissue accumulation (fibrosis) may lead to the development of cirrhosis. Cirrhosis blocks blood flow to the liver, causing possible liver failure. In cases of liver failure, you may need liver transplantation.

By treating liver conditions at early stages, we may be able to prevent life-threatening fibrosis so that you may not need transplantation.

Liver Enzyme Deficiency – Hepatic Porphyria

Hepatic porphyria affects the liver. 
Porphyria is a group of rare inherited disorders. There are several types of porphyria, and each affects the body differently. Mount Sinai treats all types of porphyria. Hepatic porphyria affects the liver. Our hepatologists recommend liver function tests annually if you have a diagnosis of porphyria or it is suspected.

Porphyria disorders affect the heme — an important part of red blood cells (hemoglobin) that carry oxygen throughout the body. Heme forms in bone marrow and the liver with the help of certain enzymes. A shortage of enzymes affects the heme, causing substances (porphyrins) to build up in various tissues of the body. Build-up of porphyrins can cause severe skin, abdominal, or neurologic symptoms depending on the type of porphyria.

While the enzyme deficiency is usually inherited, other factors — drugs and diet, for example — can contribute to the severity of the condition. To treat you, Mount Sinai hepatologist, Amreen Dinani, MD works collaboratively with our Porphyria Comprehensive Diagnostic and Treatment Center to manage porphyrias that may involve the liver. Our program provides outpatient and inpatient care based on your condition and type of treatment you need. In addition, we have ongoing porphyria clinical trials. Ask your doctor about possible participation.

To ensure that you are getting the most effective and current care, Mount Sinai also works closely with the Porphyria Foundation and the Porphyrias Consortium.
article from MOUNT SINAI HOSPITAL.

DECORACIÓN

Cambiarnos significa un proyecto muy largo y complicado, especialmente al empacar y regalar lo que no desamos. En el nuevo hogar tambien hay mucho trabajo desempacar, especialmente si nos gusta la decoracion

El proyecto debe ser simple en tres reglas principales: Estilo, colores, y el inventario
Divida el proyecto en tres fases, la sala y el comedor, la segunda fase el bano y el domitorio y por ultimo la cocina y el garage
Ud. podra escoger los muebles que utilizada en estas fases y podra coordinar el nuevo diseno de acuerdo a la estructura de nu nuevo hogar.
Si necesita anadir algun articulo simplemnete haga un listado de los productos que necesita por fase y al terminar la ultima podra salir de compras, sera mucho mas facil conociendo llevando el listado de lo que necesita ahorrara tiempo dinero y esfuerzo.

MEDICINA NATURAL

Las familias por generaciones han inspirados a sus descendientes a estudiar medicina, cuantas abuelas han administrados los remedios naturales y la familia se ha curado.

FIEBRE: PANOS DE AGUA FRIA
DOLOR DE ESTOMAGO: TE DE MANZANILLA, PIMIENTO COCINADO EN AGUA MARIA, TE DE OREGANO, O ANIS ESTRELLADO
ANTIBIOTICOS: LIMON, SAL, VINAGRE
RESFRIADOS: JUGO DE LIMON SIN AZUCAR, VINAGRE DE MANZANA

Y para los que tenian tos o resfriados su plato, cuchara y vaso aparte. Encerrados en su dormitorio hasta que no sea un foco de infeccion contagioso para la familia.

Lavado de mano para todos nadie se toca la nariz o la boca si se estornuda se escupe en el inodoro no en el suelo. No se toma cosas heladas. Sopa de pollo diaria con mucho ajo.

EL HOMBRE SABIO BUSCA EL CONSEJO DE DIOS
La mejor manera para progresa es con la guia de la palabra de Dios
El Senor conoce tu mente tu corazon y tus intensiones
The best way to grow is guide by God’s words
The Lord knows your mind, heart and intentions
THE WISE MAN LOOK FOR THE COUNSEL OF GOD
MUSIC FOR THE SOUL
HYMN BRIGHTLY BEAM OUR FATHER’S MERCY

La musica es el llamado de nuestra mente y nuestro corazon al Espiritu de Dios, quien ha prometido que cualquier personal que lo llame el respondera. con una bendicion sobre su vida. Una armonia de instrumentos con sus sonidos permitira que el alma se llene de paz, felicidad, esperanza fe y caridad.
Debemos tener mucho cuidado con el tipo que escuchemos algunas inscitan a sentimientos de odio, rencor, miedo y desesperanza. Evitemos ese tipo de musica es la mejor opcion.

NEWSPAPER PERIODICO
HISPANAS NEWS NEW YORK
The online newspaper was created in 2001 for the latino community living in NY. To remind them about their roots, language and principles, their love for the family, their cultural tradicions and the delicious foods. Publisher: Harry Alvarez B.
El periodico de internet fue creado el 2001 para la comunidad latina que vive en NY, para recordarles sus raices, lenguage, principios, y su amor por la familia sus costumbres tradicionales y las deliciosas comidas.Director Harry Alvarez B.

Editorial
LA SABIDURIA
p. Harry Alvarez

THE LEVER
General Hepatology for Liver Disease

The primary role of the liver is to help you digest food, turn food into energy, and remove toxins from your blood. While disease, excessive drinking, and obesity can damage your liver, it is a resilient organ, and it can heal with proper treatment. However, if liver damage is untreated, over time it can cause scarring (cirrhosis) and lead to liver failure.

Symptoms of Liver Disease

You should make an appointment to see one of our general hepatologists if you have any of these symptoms:
Abdominal pain and swelling
Chronic fatigue
Loss of appetite
Nausea or vomiting
Swelling in legs or ankles
Yellow eyes or skin

If left untreated, your symptoms can worsen over time. Our general hepatologists may treat you or refer you to one of our other specialists at Mount Sinai.

UNA MUJER  

Reconoce que la inteligencia viene de Dios (D&C 93:36)

Busca constantemente la Luz de Cristo para discerner entre el bien y el mal (Moroni 17:15)

Ora incansablemente para recorder que el Padre Celestial esta pendiente de ella (Moroni 7:48)

Trabaja para adquirir los frutos del Espiritu con lo cual se mantendra en forma. (Galatas 5: 22, 23)

Utiliza el Escudo de la Fe ( Efesios 6:13)
Diligentemente desarrolla la caridad (Moroni 8:17)

Guarda los mandamientos con responsabilidad ( Mateo 19:17)Predica el evangelios y es mensajero de Paz ( Juan 14:26,27)

Aprecia el ser coparticipe con el Padre para engendrar y cuidar de los hijos de Dios en su estado terrenal y prepararlos apra ser un ejemplo de rectitud y justicia en la Sociedad; desarrollar sus talentos y dones Espirituales para ganar el mayor galardon en la Eternidad

VEGETABLES CARROTS

All vegetables have different kind of benefits for human body, there must be a goal to learn, try and become a creative. 
Here are some of the benefits the carrots have for our body.
Heart health: Carrots may help protect against hypertension and cardiovascular disease. 
Weight loss: Carrots are low in calories and high in fiber, which can help you feel full and eat less. 
Immune system: Carrots contain vitamin C, which helps your body build antibodies and prevent infections. 
Bone health: Carrots contain calcium and vitamin K, which are important for bone health. 
Diabetes control: Carrots are a non-starchy vegetable that can help keep blood sugar levels under control. 
Skin, hair, and teeth health: Carrots are a good source of beta carotene, which is needed for healthy skin, bones, and teeth. 
Energy: Carrots contain B vitamins, like niacin and B6, which help your body use energy from food. 
Carrots also contain other nutrients, including:  Lycopene Potassium Anthocyanins

Eating 2 or 3 days per week give you an excellent vision until 65 for some people without glasses
it is an excellent way to take care of eyes

SECOND HAND CLOTHES

Going on shopping to a second hand store is risky.. You do not know those clothes are coming front. A old storage warehouse, full of mold, people with contagious disease, Becuase a lower price items maybe you are risking your life. So be careful. Promotion is running in the second-hand stores, everybody only thinks to find a valuable item. Nobody realize the place is full of bugs. Clothing with stein or holes. The prices are almost the same of a regular store.

CORTESY

IT IS EASY TO BE NICE
A SMILE HELP ANYONE
HELPING TO A LADY STAND UP
GIVING THE BUS SEAT TO AN ELDERLY
GOOD MORNING TO THE DRIVER
DO NOT TRASH THE SIDE WALK
PICK AFTER YOUR DOG

OPEN A DOOR TO A PREGNANT WOMAN
BE HAPPY GOD GAVE YOU ONE DAY MORE OF LIFE.

COOKING

PREPARING THE SALAD
The faster salad in the planet
For 2 people with no time to cook
kale frozen, 2 small tomatoes, chives, basil
Cut all the green in small pieces, cut the tomatoes also take out all the seeds when all the ingredients are cut in little pieces mix them and add a little of salt and Olive oil and black pepper.

EL ADULTO MAYOR Y E BALANCE

Ejercicio para el balance
Este ejercico es muy facil y da resultados si la persona es persistene y cumple el horario que se haya establecido para que se le haga rutina
cinco minutos en la manana y cinco en la tarde

Levante una pierna sin sostenerse en nada mantengala y cuente hasta cinco bajela cuente hasta cinco subala y repita luego haga lo mismo con la otra pierana hasta que se termine los cinco minutos por 15 dias. Ud. observara la diferencia.
Si la persona tiene mas de 50 anios si debe sostenerse para hacer este ejercicio por el cambio de piernas.

Pero si persiste que no tiene balance vaya a su doctor primario. Algunas veces son infeccion en el oido.